Johnny wahlqvist steroider

In response to one such review of the evidence, based largely on laboratory rodents, one peer-reviewer cautioned that we should not draw conclusions about the involvement of dietary lectins in the cause “of diseases without definite and positive proof.” That was written more than a quarter century ago, and such clinical proof has yet to materialize. What we do have, however, is ever-growing evidence that legumes—beans, split peas, chickpeas, and lentils—are good for us, associated with a longer lifespan, a significantly lower risk of colorectal cancer (a leading cancer killer), considered part of “a natural, cost-effective, and free from side effects solution for the prevention and treatment of [type 2 diabetes].” Randomize people to eat five cups of lentils, chickpeas, split peas, and navy beans a week, and you can see the same benefits in terms of weight loss and metabolic benefits that you do with caloric-restriction portion control. And, the whole lectins theory is based on lectin-containing foods being inflammatory.

Johnny wahlqvist steroider

johnny wahlqvist steroider

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